Meditation & Yoga
We invite you to introduce a measure of calming reassurance into your lives by beginning a daily meditation.
Come join us to Learn Isha Kriya is a simple yet potent meditation. Isha Kriya, a free guided meditation, takes only 12-18 minutes and is an easy to learn process that you can do at home, work, or wherever you are. This meditation can bring clarity, health, and joy.
Open to anyone ages 12+